Monday, March 11, 2013

What's for lunch 3/12/13

Oven Baked Breaded Chicken
Whole Grain Garlic Bread
Sweet Corn Cobbettes
Sweet Potato Puffs
Fresh Fruit 

I can't seem to find the ingredients for the oven baked breaded chicken but since all of our chicken comes from Tyson I am sure it is a Tyson product.  The bread is whole grain. The corn is small commodity cobs.  The sweet potato puffs are  processed flash-fried potato product comes from McCain's - a product called Harvest Splendor Bites.  The ingredients would then be: Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Corn Starch - Modified, Dehydrated Potatoes, Dextrin, Maltodextrin, Molasses, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Sugar, Tapioca Starch - Modified, Xanthan Gum.  We do bake them but I don't know yet if they are pre-cooked (fried?) before being frozen and shipped to us. The fruit is fresh. 

Go directly to salad bar. Not the healthiest option above. 

I have been on a severe spinach kick lately and put it it everything. Thought I would share this with you.









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