Monday, March 18, 2013

What's for lunch 3/19/13 ??


BRUNCH FOR LUNCH
Cinnamon Challah French Toast
Applegate® Sunday Bacon 
Sweet Potato Wedges
Apple Crisp 

I have to say that I love the direction of the food in the MS cafeteria and completely appreciate all the women's efforts who work so hard in providing meals from scratch for our children. HOWEVER, I simply can not wrap by brain around this lunch.  It is basically cake. I know the kids love it , but they do because  of the amount of sugar. As I say a lot in this blog, HEAD STRAIGHT FOR THE SALAD BAR !!! 

 The syrup is basically HFCS.  They are looking for an affordable maple syrup but do not have one yet - but they will be limiting the serving size this year in the meantime.  Actual lunch from our schools above. This meal has a lot of sugar, simple carbohydrates -- no whole grains.

The turkey bacon is by Applegate.  Here are the ingredients: Turkey (Turkey Used Never Administered Antibiotics, Growth Promotants or Animal By-products), Water, Sea Salt, Maple Sugar, Celery Juice, Onion Powder, Spices, Lactic Acid Starter Culture (not From Milk.)  They promote it as nitrate-free but this NYT article indicates otherwise - and cites the company saying their products have the same level (naturally) of cancer-causing nitrates as conventional brands


Sweet potato wedges are flash-fried and frozen with 4.5g of fat and 140mg of sodium. Ingredients are Sweet Potatoes, Potato Starch - Modified, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Annatto (color), Baking Soda, Beta Carotene (color), Caramel(Color), Natural Flavors, Rice Flour, Salt, Sodium Acid Pyrophosphate(Maintains Natural Color & Leavening), Sugar, Tapioca Dextrin,Xanthan Gum.

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