Monday, November 18, 2013


 Homemade Baked Ziti
w/Barilla® Whole Grain Pasta
Romaine Salad w/ Chickpeas
Fresh Fruit 


The ziti is a white flour pasta with some protein by Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

The sauce is a Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).

The romaine is fresh and the chick peas are canned.  

Salad bar is available. 

If you are interested in learning more about exercise and nutrition for your MS child come to the PTO meeting tonight.  There will be a panel of experts to discuss how to get your child healthier and fit.  7pm in the MS library.  See you there ! 




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