Thursday, January 30, 2014

What's for lunch 1/31/14

 Cup of Soup
Whole Wheat
French Bread Pizza
Sautéed Zucchini
w/ Garlic & Oil
Fresh Fruit

We make these ourselves - we do not serve highly processed frozen pizzas. For our various pizzas, we use  the Red Pack vitamin enhanced tomato sauce. The sodium at 140mg is much lower than we previously used.  Here are the ingredients: Tomato Concentrate (Water, Tomato Paste), Sugar, Soybean Oil, Potassium Chloride, Onion Powder, Salt, Citric Acid, Spice, Garlic Powder, Vitamin C (Ascorbic Acid), Black Pepper, Vitamin E (DL-Alpha Tocopheryl Acetate), Natural Flavor, Vitamin A (Retinol Palmitate).  The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz -  we use 2 ounces.  

The zucchini and fruit are fresh.  The soup comes from Panera but I don't have the ingredients for that just yet. 

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