What's for lunch !0/08/13

 Oven‐ Baked

Breaded Chicken

Rotini w/ Garlic & Oil

Caesar Salad w/ Chick Peas

Although this chicken is better then what we use to serve, it still is a Tyson product.  It is whole muscle which means not beaks or any other undesirable parts of a chicken. You decide for yourself whether you would like your children to eat this for lunch. 

The chicken is a Tyson "fully cooked chicken breast nugget  with rib meat" with 10g of fat and 420mg of sodium.  The ingredients are: Boneless, skinless chicken breast nuggets with rib meat, water, modified food starch, sodium phosphates, salt. PREDUSTED WITH: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, salt. BATTERED WITH: Water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, dextrose, spices, garlic powder, xanthan gum, oleoresin paprika and annatto. BREADED WITH: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, garlic powder, extractives of paprika, natural flavors (spice extractives). Breading set in vegetable oil.

For the rotini, we use Barilla plus.  The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.  

The salad is made with canned chick peas.  The salad bar is available.