Wednesday, October 16, 2013

What's for lunch 10/17/13


From the Ranch to you…
Hamburger or Cheeseburger
w/ all the trimmings
From the Farm …
Fresh Cole Slaw
OvenBaked “Fries”
Fresh Fruit 

Our district has contracted with a New York State farm to provide beef raised without antibiotics and hormones. It is more expensive and there is less beef on the menu as a result but it is a huge improvement in the quality of our lunches. 

 The fries are flash or par-fried and then baked. I think they have only 25mg of sodium and 4g of fat. Ingredients are: Potatoes, Vegetable Oil (contains one or more of the following oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Annatto (color), Caramel Color, Dextrose, Sodium Acid Pyrophosphate Added to Preserve Natural Color.  


Still not clear on the ingredients of the cole slaw but it is homemade. 


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