Sunday, September 29, 2013

What's for lunch 9/30/13


French Bread “Ziti” Pizza
or
French Bread Plain Pizza
Sauteed Broccoli w/Garlic & Oil
Fresh Fruit


Whole grain bread. The pizza sauce is from Red Pack and the ingredients are: Tomato concentrate (water, tomato paste), salt, citric acid, basil. Fresh broccoli -- we are making these pizzas - not frozen!
The cheese is a USDA commodity part skim mozzarella.  Ingredients are cultured pasteurized milk, salt, enzymes. The sodium is 240mg/oz - I think we use 2 ounces.

The ziti is a white flour pasta with some protein by Barilla Plus. The ingredients are:  Semolina, Grain and Legume Flour, Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.  The broccoli and the fruit are fresh. 

Not a fan of this menu choice way too many refined carbs and the President of Barilla discriminates.  Read for yourself   http://abcnews.go.com/Business/barilla-president-apologizes-gays-pasta-ads/story?id=20383754.  



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